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"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come."-1 Timothy 4:8

The above verse is something I like to remind myself as I try to workout 3-5 days a week at the local "gym" or fitness center in Morris.

I've been trying to keep myself physically in shape as I try to do spiritually (see how?). I started working out for "odd" reason around junior high after I got tired of being "pushed around". Then my motivation and reasons has changes overtime growing up.

However, I've been trained to keep my body healthy physically since I was very little doing exercises to records-music that my Aunt pushed my siblings and I to keep fit!

Love of Sports

Besided working out, I love to watch and play a variety of sports-thanks to recess and influence by peers (including siblings) growing up by a school playfield. As I came to a growing personal relationship with Jesus, my outlook on sports has changed. I'm always waiting for "testimonies" of positive professional athletes that I can share about via websites that I make. With the media "highlighting" many "wrongs" of these popular athletes, I'm looking for the "good" to share about through this website. Please feel free to contact me of any websites to refer that I can linked here.


Recommended Resources

Local-GoodnewsMorris

Ministries

  • To the Next Level, by UMM's Coach Doug Reese (author of the "The Edge" E-mail Newsletter and NEW Book-"Take it to the Next Level" as of 3.31.04)
  • *Coach Reese was interviewed in January 2004 by N.Y. Times for an article:
    NATIONAL | January 31, 2004
    Tucked Behind the Home Page, a Call to Worship
    By JOHN LELAND (NYT) News
    http://www.nytimes.com/2004/01/31/national/31EVAN.html

    "Tucked Behind the Home Page, a Call to Worship" By JOHN LELAND
    Published: January 31, 2004
    http://www.nytimes.com/

    When Doug Reese put up his Web site, he felt he was answering a call. A college wrestling coach with a long involvement in Christian youth ministries, he wanted to spread a Christian message to people who were not getting it.

    Instead of working through his Methodist church, he created a site with no overtly religious images or affiliation, and articles about weight lifting, nutrition and profiles of athletes. Only after users click a few links do they start to see biblical passages or the religious testimonials of the athletes.

    "I wanted it to look like a sports magazine," said Mr. Reese, who coaches at the University of Minnesota at Morris and hopes to turn his three-year-old site into a full-time ministry. "It's a little covert. I know that religion or Christianity is a turn-off with a great part of the population. I didn't want to shove it in people's faces."

    Mr. Reese and his Web site, www.tothenextlevel.org, embody an increasingly popular strategy for evangelism in the Internet age. In the segmented realms of the Web, said Tony Whitaker, editor of a guide for online evangelists, sites that use overtly Christian material will reach only people who are already Christians, while everyone else can click by. Unlike Christian radio or television, the new medium calls not for powerful religious symbolism or rhetoric but for the absence of them, he said.

    "You're not trying to trick people," Mr. Whitaker said. "You can't appear to be something you're not. But Christians should legitimately appear to be taking a starting point on a subject that doesn't appear to be religious."

    A report released in December by the Pew Internet and American Life Project estimated that by December 2002, 35 million Americans had searched for religious or spiritual information online, compared with 36 million who had downloaded music files. Until recently, if someone typed "god" into a search engine, it retrieved as many sites as typing in "sex," said Quentin J. Schultze, a professor of communications at Calvin College who has written about religion and the Web. "So this has been a deeply evangelistic medium. The influence of religious evangelists has been greatly unreported."

    Instead of Scripture, the sites come on with information about beauty, diet, fitness, sex and celebrities. Some also have links for donations or offer books or other products for sale. But the sites are not veiled pitches for money, and the approach has elicited little controversy.

    Many sites have no church ties and they represent just a fraction of the religious traffic online. "The most creative ones are started by individuals" rather than churches, said Robby Richardson, director of international Internet ministries for Gospel Communications International, a nonprofit umbrella group of 300 ministries based in Muskegon, Mich., whose www.gospelcom.net reaches about two million visitors a month, according to Nielsen//NetRatings. "We're trying to tell church sites, `Don't forget about evangelism.' "

    Some sites direct visitors to churches or study groups; others hope readers will convert on the spot, declaring themselves by clicking a button or a link. Bruce Biesenthal, editor of www.thegoal.com, a sports-oriented site in Seattle, said about 300 people in the last two years had clicked a button to say they were making a "decision for Christ" after reading athletes' testimonials on the site. The articles discuss religious themes only after delivering the sports news, he said.

    "The site is for people coming because they want to learn about the athlete or the sport," he said. "It's subversive. We want to use the celebrity of the athletes as a platform."

    Even as President Bush, in an apparent nod to conservative Christians in his State of the Union address, urged Americans to "work together to counter the negative influence of the culture," many online evangelists are using the R-rated culture to attract visitors.

    (Page 2 of 2)

    Some sites discuss gangsta rap or movies like "American Pie" in relatively neutral language. For example, an article on www.damaris.org, a nondenominational Christian ministry based in England, advises, "Eminem and his rap entourage could be described as radical preachers, speaking frankly about the broken communities they come from."

    David Bruce, an evangelical Christian who runs a movie review site called www.hollywoodjesus.com, said he liked covering racy films, as long as they were popular, because they had the attention of "pre-Christians." Parts of his site refer people to religious groups, and Mr. Bruce, a former pastor, said he has continuing telephone or e-mail conversations with 100 users at any time.

    Mr. Bruce distinguished himself from fundamentalists who protest or boycott the Harry Potter books and movies as occultist.

    "I would say I'm part of a new thinking within evangelicals," he said, adding that he receives angry e-mail messages for promoting sexual or violent movies. "I get so tired of Christians that bash Hollywood."

    "It isn't content that interests me," he said, continuing that even exploitation movies provide "common ground" for biblical discussion.

    "I was so disappointed `Showgirls' wasn't a hit because I would have loved to discuss it," Mr. Bruce said.

    Ted Haggard, president of the National Association of Evangelicals, which represents 43,000 congregations, said that the Internet lent itself to all kinds of approaches, both direct and indirect, because different users were ready for different levels of information. A site that did not declare its intentions was the best way to reach some, just as an evangelist in a public square might begin by talking about secular concerns. "You have a moral obligation not to be deceitful," he said. "But you don't have a moral obligation to tell everything you know upfront."

    Yet Mr. Haggard worried that on the Internet, anyone could come on as a religious authority � "even a crazy person." He added that because there was so much pornography on the Internet, online evangelism might prove a mixed benefit. "We have more people corrupted on the Internet than we have arrive at the church by the Net," he said.

    In Vancouver, British Columbia, Karen Schenk works both direct and indirect approaches to evangelism. She is the director of Web site strategies for TruthMedia, an organization of 20 sites affiliated with Campus Crusade for Christ, an evangelical group. Two sites she oversees are www.womentodayonline.com and www.christianwomentoday.com.

    The latter assumes visitors are already involved in churches, she said, and offers articles like "Dive Deeper Into God" and "True Spiritual Change." The former is for women who might not be Christians, and features articles like "I Am Jealous of His Very Attractive Ex-Wife."

    It is the secular-looking site that is evangelistic, Mrs. Schenk said. "We're just being sensitive to where people are at and inviting them in. We don't have spinning crosses on Women Today."

    To illustrate how beauty tips might be used to spread the gospel, Mrs. Schenk noted that the most popular article on Women Today Online has been an advice column about frizzy hair. Before reading advertisements for L'Oreal, readers see a link that reads, "Are you happy with your body?" If they click on that, they get the life story of a model who battled bulimia but then found success after becoming a born-again Christian. "You can receive Christ right now by faith through prayer," she writes.

    Mrs. Schenk said that about 70 percent of the site's traffic was in the secular areas, but that visitors wanting more could receive prayers, Bible passages or Christian mentoring.

    The Web site www.mops.org, whose initials stand for Mothers of Preschoolers, offers mothers advice and chat rooms for topics like playdates, money, sexuality and medical needs, and organizes more than 3,000 groups that meet in churches around the country and abroad. The group has 115,000 members, said Karen Parks, the director of ministry networks. Articles are mostly secular, but the site also has areas for religious testimonials and outreach.

    The site avoids discussion of political topics or abortion. "We never hide that we're a Christian organization, but we don't want to build any walls or barriers," Ms. Parks said. "We consider a success anything that leads a mom one step closer to Jesus, whatever that step is. Hopefully she goes all the way to meet Jesus, but that might be through another group, and that's fine."

    The indirect, or bridge strategy in online evangelizing continues a broader trend among Christian evangelicals, said Randall Balmer, chairman of the religion department at Barnard College and author of "The Encyclopedia of Evangelicalism." In 1975, the Willow Creek Community Church in South Barrington, Ill., after surveying local residents to see why many did not go to church, dispensed with all Christian iconography, crosses or stained glass windows to appeal to people who were turned off by these. In the 1990's, many evangelical churches dropped the denomination from their names, switching to names like Oak Chapel.

    Alan Wolfe, director of the Boisi Center for Religion and American Public Life at Boston College, questioned the long-term value of online religious conversions, no matter how many hits the sites got. He pointed to the Internet outreach in Howard Dean's presidential campaign, which generated furious activity online but so far has not translated into first-place finishes in the primaries. "The Dean camp suggests that meeting through the Internet didn't work," Mr. Wolfe said. "I wonder if a similar Christian strategy is going to work either."

    Other Related Links:

  • Gospel.com article
  • Focus on 'To the Next Level' A powerful sports-based web outreach, from gospelcom.net
    ""I was directed by the Lord to start a web-based sports ministry. I was on along trip home after a wrestling tournament when the Lord clearly spoke tome. He told me to call it To The Next Level and showed me rather clearly the layout of the site. I argued with Him about that I could not do this. I had really no knowledge of websites. He told me that 'not too long ago you did not know anything about the sport of wrestling.' (I am a college and national coach in the US.) There was no arguing with Him. I knew I had to do this, but I did not know where to start. I put it off for two months, then I felt like Jonah, so I thought I better get going. I started surfing the web and found the Web Evangelism Guide. I read everything I could, I checked hundreds of links from the site. I then sought some students from our college who were in studying computer science. I wore them down with numerous questions. Slowly but surely, within three months of part-time work, our website was on-line and growing. I felt I was not qualified or skilled to do this kind of work. But, what I learned was: if you are called by God, He qualifies you to do His work. And that is a tremendous blessing!"

    Update Report from Coach Doug Reese
    Date: Thu, 20 May 2004 15:18:09 -0500
    From: Doug Reese

    "I just got done with an hour interview with CBN (Christian Broadcasting Network). All I can say is Wow!

    They love the book (Take It To The Next Level) and they will be promoting it hard. In fact they want to put up 20 chapters on their website with links to the TTNL site. We should see an increase in web activity and in internet book sales as a result.

    They love the nitch we have in sport ministry and are willing to help us in any way they can. We will be certainly developing a tight partnership.

    They will give us streaming audio to put up our TTNL radio devotionals on our site and will help us in marketing to Christian radio and to They will give us streaming audio to put up our TTNL radio devotionals on our site and will help us in marketing to Christian radio and to potential sponsors. They will do the streaming video we want to do with technique and testimonies of professional and Olympic athletes. We couldn't even think of paying for that stuff right now.

    CBN is going to launch a video/website called "the Outdoor channel" in July. This article that I was interviewed for will be featured there, but I was told they want to pre-launch the site with this interview on the CBN.com site in June.

    The Outdoor channel will have streaming video of events and competitions from around the world. The goal is to reach men for the gospel. I will let you know when the interview is up and running. It looks like God has some big plans in store

    God bless,
    Coach Doug Reese

    From: Doug Reese
    To: reesedc@tothenextlevel.org
    Subject: CBN.com

    It looks like I am becoming a feature writer on the Christian Broadcasting Network website. For the second straight week they posted an article with a link on the front page. www.cbn.com

    The article is under the banner "More Inside" under "Outdoor Life".

    Or you can go directly to the article
    http://www.cbn.com/living/family/thegift.asp

    Date: Wed, 27 Oct 2004 09:57:12 -0500
    From: Doug Reese To: reesedc@tothenextlevel.org
    Subject: Moving On!

    Final greetings from Minnesota!

    Yesterday I accepted a job at King College in Bristol, TN as head wrestling coach. You can read the press release at theMat.com, the website of USA Wrestling at http://www.themat.com/pressbox/pressdetail.asp?aid=10954

    Related Sites:
    Doug Reese Webmaster: To the Next Level, from gospel.com
    "But, what I learned was: if you are called by God, He qualifies you to do His work. And that is a tremendous blessing!"

    Lacrosse

  • Minnesota Lacrosse
  • Minnesota Swarm

  • *last inagural season (2005) finale game featured Kevin Bowe, Mick Sterling, Rolling Blunder Revue (w/Bowe, cracker, and benefitting UofM Cancer Center)


    *see Bible


    State-GoodnewsMinnesota

    Bars

  • Best Sports Bar 2007 ,from twincities.citysearch.com
  • Best Sports Bars in Minneapolis & St. Paul to Watch the NBA Playoffs Top Ten Twin Cities Places to Get Your Basketball Fix
  • -St. Paul
  • Sports Bar and Grill Restaurants in Saint Paul, MN , from activediner.com

  • Champs St. Paul
  • Obbs Bar, East Side on Burns Ave.

  • West Side Lanes Bar & Grill (651) 451-6222 1625 Robert St S Saint Paul, MN 55118
  • Events

  • NHL All Star Game 2004, at Xcel Energy Center
  • Six Seasons, rodeo, mortrcylcling, etc..
  • Hall of Fame

  • Minnesota Sports Hall of Fame, from Star Tribune
  • Recreation

  • St. Paul Parks & Recreation
  • Tickets

  • Twin Cities Tickets, hard to find tickets
  • Nation-GoodnewsUSA

    Health

    -Muscle Pain

  • How to Ease Sore Muscles Contributor By an eHow Contributing Writer ehow.com

  • "..Drink a minimum of eight glasses (64 oz.) of water daily - more if you're active - to hydrate your body...
    "..# 4 Compresses soaked in apple cider vinegar should be applied to the sore muscle for 20 minutes. Again, drawing out the lactic acid is a great way to alleviate soreness.
    # Step 5
    Eat some bananas to boost your potassium levels. Muscles stiffen and cramp up when your body is low in potassium. Bananas are a great source of potassium. Make sure to drink plenty of water too!
    # Step 6
    Massage helps stimulate the blood flow in and around the affected muscle. There’s no need to pay for an expensive masseuse. Use your own hands and gently rub the affected area after applying an ice pack, soaking in the tub, or applying the vinegar compress. ..

    Home Remedies & General Health FAQ : How to Get Rid of Sore Muscles

  • 24 Home Remedies for Muscle Pain, from health.howstuffworks.com

  • "...Chill out. If you know you've overworked your muscles, immediately take a cold shower or a cold bath to reduce the trauma to them. World-class Australian runner Jack Foster used to hose off his legs with cold water after a hard run. He told skeptics if it was good enough for racehorses, it was good enough for him! Several Olympic runners are known for taking icy plunges after a tough workout, insisting that it prevents muscle soreness and stiffness. If an icy dip seems too much for you, ice packs work well, too. Apply cold packs for 20 to 30 minutes at a time every hour for the first 24 to 72 hours after the activity. Cold helps prevent muscle soreness by constricting the blood vessels, which reduces blood flow and thus inflammation in the area.
    Avoid heat. Using a heating pad or hot water bottle may feel good, but it's the worst thing for sore muscles because it dilates blood vessels and increases circulation to the area, which in turn leads to more swelling. Heat can actually increase muscle soreness and stiffness, especially if applied during the first 24 hours after the strenuous activity. If you absolutely can't resist using heat on those sore muscles, don't use it for more than 20 minutes every hour. Or, better yet, try contrast therapy -- apply a hot pad for four minutes and an ice pack for one minute. After three or four days, when the swelling and soreness have subsided, you can resume hot baths to help relax the muscles.
    Take an anti-inflammatory. Taking aspirin, ibuprofen, or naproxen can help reduce muscle inflammation ...
    Avoid "hot" or "cold" creams. The pharmacy and supermarket shelves are loaded with topical "sports" creams designed to ease sore, stiff muscles. Unfortunately, they don't do much beyond causing a chemical reaction that leaves your skin (but not the underlying muscles) feeling warm or cold. If you do use the topical sports creams, test a small patch of skin first to make sure you're not allergic, and never use these topicals with hot pads, because they can cause serious burns...

    Injuries
    *see GoodnewsEverybody.com Ministry: Healing

    swollen finger=>

  • Natural Cures for Swollen Finger, from home-remedies-for-you.com

  • Home Remedy to treat Swollen Fingers, from natural-homeremedies.org

  • Finger Injuries, from sportsinjurybulletin.com

  • " omega3-reduce inflamation..
    fracture finger=>
    *found out the other day (Thursday, June 3rd of 2010) that I did this after my co-worker/nurse recommended me to see a doctor as my swolen finger was still "blue" after 5+ days!
  • Broken Finger - Finger Remedies - Reducing Swelling , natural-homeremedies.com

  • "...Broken finger necessitates immediate attention. Fingers help us to stroke, grasp, and sense and relate with the environment. Hence they are more prone to injuries and are the most frequently injured part of the hand. The fingers are made up of ligaments, tendons and 3 bones called phalanges. They have no muscles and they move with the help of the pull of muscles that are located in the forearm on the tendons. There are a number of home remedies for broken finger..
  • Finger Fracture By Elizabeth Quinn, About.com Guide sportsmedicine.about.com Created: December 01, 2003

  • "Treating Finger Fracture
    See a physician. The finger will need to be put back into place. Typically, a splint or cast will suffice to hold the finger straight and protect it from further injury while it heals. Sometimes the fingers next to the fractured one will be splinted together for support. The splint remains in place usually for about three weeks. X-rays may be needed as healing occurs to check progress. Begin using your hand again according to your physician or therapist's recommendations. Simple rehabilitation exercises should be done every day to help reduce the finger’s stiffness and swelling."

  • Fracture - Natural Home Remedies , from best-home-remedies.com

  • "..A fracture is a break or a crack in a bone. If the skin over the bone remains intact, a fracture is referred to as a closed or simple fracture; if the bone breaks the skin, it is termed an open or compound fracture. A fracture may cause extreme pain and tenderness in the injured area; swelling; a protruding bone or blood under the skin; and numbness, tingling, or paralysis below the fracture. A major fracture, such as of ar arm or leg, may also cause a loss of the pulse below the fracture, as well as weakness and an inability to bear weight Broken arms, fingers, or legs may be bent out of alignment...
    Diet and Prevention tips for fracture
    * Eat half of a fresh pineapple every day until the fracture is healed. Pineapple contains bromelain, an enzyme that acts to reduce swelling and inflammation. Use only fresh pineapple, not canned or processed. If you don't like pineapple, the food supplement bromelain will provide the same benefits. Bromelain should be taken on an empty stomach.
    * Wear protective gear while skiing, biking, roller blading, and participating in contact sports. This includes helmets, elbow pads, knee pads, and shin pads.
    * Avoid red meat, as well as colas and any other products containing caffeine. Foods with preservatives should also be avoided due to their phosphorus content. Phosphorus can lead to bone loss.

    How Does a Fractured Finger Heal? ds_roseki12344 Contributor By Rose Kivi, eHow Contributing Writer ehow.com
    How to tell if broken finger is healing, goftp.com

    -Splints:

  • Finger splints online in Orthopedic Supplies, bizrate.com

  • Flents Quickie Finger Splint Small - 1 Ea americarx.com
    Plastalume Finger Splints - Finger Splint, 1 1/4" - 1 CS List Price: $16.08 Your Price: $14.47 1stergo.com

    Magazines

  • Sports Spectrum
  • Ministries

  • Athletes in Action
  • Fellowship of Christian Athletes
  • Muscles

  • Strength Alliance, power team ministry from Texas

  • Contact: Brad Wilson, one of the groomsmen of a former college roommate from UMM

    Organization

  • USA Olympic Team for both Summer, Winter, or whatever!
  • Sports

    *special personal perspective

  • Auto Racing
  • Baseball
  • Basketball
  • Boxing
  • Bowling
  • Football
  • Golf
  • Hockey, from the state of hockey
  • Outdoors, appreciating in God's creation
  • Rodeo, first-time experience on 4/21/07
  • Soccer
  • Softball
  • Swimming
  • Tennis, a sport that started with inside my house growing-up
  • Track and Field
  • Wrestling, professional and "real" fighting
  • Xtreme, skateboarding, snowboarding, etc...
  • Miscellaneous

  • People Like Us, sports athletes like us tell their stories


  • *"..seek and you'll find"-Matthew 7:7

    Olympics

    -Media Coverage

  • NBC Olympics
  • USA's Greatest Olympic Moments

    "USA's Greatest Olympic Moments "

    Psychology

    Fall Of The Republic (Part 10/15)

    "..The image makers have carefully packaged Obama as the worlds savior; he is the Trojan Horse manufactured to pacify the people just long enough for the globalists to complete their master plan. ..

    Shopping

    Tickets

  • Razor Gator, hard to find tickets
  • Global-Multicultural

    Geography

    LATIN:
    -Brazil

  • Rio Sports
  • Media

  • Planet Sport TV

  • "... is a weekly 15-minute programme that gives you the opportunity to comment on news and stories from the world of sport. The show is produced every Wednesday and broadcast on radio stations around the world from Thursday to Saturday (see below)..."

    Missions
    *using your athletic skills and passion of sports on other places of the world!

  • Chrisitan Outreach International Sports, contact Waylan
  • Christians in Sports, from UK
  • Olympics

    -Moments
    Olympic Games Highlights - Welcome Beijing'08

    "Olympic Games Highlights - More videos at www.megamotorolo.es"
    -Music
    Whitney Houston - One Moment In Time (Grammy Awards Live)

    -Summer
    2008-Beijing CHINA
    FCA Ryan Hall Summer Games Bible Study

    "Video Segment 1 of the Ryan Hall Bible Study"
    =>Ceremonies
    1996 Atlanta Opening Ceremonies - Lighting of the Cauldron

    "(12:17am) This is the entrance of the Olympic Flame into the Olympic Stadium and the Lighting of the Cauldron by Muhammad Ali hosted by Bob Costas & Dick Enberg to the music of Beetoven's "Ode to Joy". Athletes hand-off include: Al Oerter, Evander Holyfield, Voula Patoulidou, & Janet Evans. Others include Shaquille O'Neal & Michael Johnson. July 20th, 1996 Atlanta, Georgia USA"

    Thank you for visiting GoodnewsEverybody.com! Please feel free to e-mail me (Sal) at info@goodnewseverybody.com on any comments, suggestions (e.g. any new websites),complaints, or anytype of feedback to improve this website.

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    *"...Seek and You'll Find..."- Matthew 7:7


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